Gym Membership in Boulder, CO

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Our membership revolves around our small group fitness classes. These classes are designed to prepare you for the rigors of your sport while emphasizing safe movement patterns as you progress in strength, conditioning and overall fitness. These classes are not programmed randomly but have a set purpose and periodization to ensure your body is able to adapt and realize gains throughout the entire year.

To start your membership we offer an orientation month where you will meet with one of our coaches for an initial and a follow-up review session. Both sessions are one hour long and will help you get familiar with the movements we perform in the classes. You will also receive a movement screen so we can help you take care of any mobility or movement quality concerns as you begin your new training program.

Gym Membership — $167/month

Unlimited access to all group classes
Access to Revo Strength & Performance Team Programming — periodized, with progressive overload built in
Unlimited open gym access
Extended hours access, 5am–11pm daily
HS/MS athlete pricing: $99/month

Customized Programming — $185/month

A strength and mobility program built around your sport, goals, and injury history
Developed with one of our physical therapists or strength coaches
3 days/week (4 and 5 day/week options available)
Email access to your coach
Drop in to classes for free
Extended hours access, 5am–11pm daily

Extended hours access requires members to be 18 or older

The Classes — the heart of your membership

A group of people participating in a fitness class in a gym, doing push-ups on the black rubber floor, surrounded by kettlebells and gym equipment, with red walls and framed sports jerseys.

Weekly class schedule at REVO Physotherapy and Sports Performance, listing classes by day and time, including Strength, Strength & Conditioning, Mountain Bike Class, Body Maintenance and Recovery, Stretch, Women's Strength, and Performance, with color-coded categories.

Most of our members train primarily through our group classes — small by design, so you actually get coached. Class sizes are limited to make sure you get real cueing from our physical therapists and strength coaches, not lost in a crowd. Every class is programmed with intent and periodization, not thrown together.

Monday

7:30 AM — Strength
12:30 PM — Strength & Conditioning
5:30 PM — Strength & Conditioning
6:30 PM — Body Maintenance and Recovery

Tuesday

7:30 AM — Strength & Conditioning
7:30 AM — Mountain Bike Class
8:30 AM — Stretch
12:30 PM — Strength
5:30 PM — Strength

Wednesday

8:30 AM — Body Maintenance and Recovery
12:30 PM — Strength & Conditioning
5:30 PM — Strength & Conditioning

Thursday

7:30 AM — Strength & Conditioning
7:30 AM — Mountain Bike Class
12:30 PM — Strength
5:30 PM — Women's Strength
5:30 PM — Performance
6:30 PM — Stretch

Friday

7:30 AM — Performance
12:30 PM — Strength & Conditioning

No weekend classes — members still have open gym access 5am–11pm Saturday and Sunday.

Group of people in a gym participating in an exercise class, sitting on the floor with kettlebells and raising their arms.

This class is the class for pure gains. With strength development as the primary focus, this class leans more into large compound lifts and building strong foundations. Technique, progressive overload, and building strength are the cornerstones of this class.
This class combines focused strength work with cardiovascular conditioning (usually a 15-20 minute circuit for heart rate work at the end of the class). The focus is on increasing metabolic rate, workout efficiency, strength, power, and endurance all at once.
This new class is scheduled to prime you for big weekend miles and heavy endurance activity - but even if you’re not headed in or out from a big weekend, your tendons will still benefit from the power-focused, injury reducing, stamina-increasing moves.
Imagine a setting where weekly strength training classes, focused on training for the demands of mountain biking and provided by experts in strength, mobility and injury prevention are at your finger tips. A supportive community with ready made programming to address your goals as well as science based evaluation methods to help determine what exactly you need to improve on to make your upcoming ride or race season the best possible.
That’s exactly what we are offering with Revo’s Mountain bike strength and conditioning classes this off season.
This class is guaranteed to kick your butt. Join fellow female lifters for form-focused strength work with supplemental power and cardiovascular elements to make sure you make gains week-to-week.
Use this 30 minute session as a coach-led cool down or warm up; learn to utilize mobility moves & tools, functional stretches, and how to integrate breathe into the movement.
Use this 30 minute session as a coach-led check-in aimed to optimize movement and functionality by increasing joint range of motion and muscle length. This class will improve your muscles' ability to move your joints while enhancing joint stability.
Recognize areas of trouble, rehab, and recovery.

Why train here instead of a regular gym

Run by physical therapists and strength coaches — the people programming and coaching your training are movement experts, not floor staff.
Seamless rehab-to-performance — if something hurts, the same team that coaches your training also treats injuries. No starting over somewhere new.
Sports science built in — motion capture and EMG testing available to inform your training, not guesswork.
Programming with a purpose — periodized, progressive, and intentional. Nothing random.
Community and accountability — a group of people who train seriously, showing up alongside you.

How to Start — The Orientation Month

Every membership starts with an orientation month. You'll meet with one of our coaches for two one-hour sessions — an initial review and a follow-up — to get familiar with the movements we use in class. You'll also get a movement screen so we can address any mobility or movement-quality concerns before you dive in.